Seven reasons to use hypnobirthing

Seven reasons to use hypnobirthing

Having a baby is an amazing experience. Being well prepared and informed about what to expect in labour can go a long way to making that experience a positive one. That’s where hypnobirthing comes in.

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The three trimesters of parenthood

The three trimesters of parenthood

Working with pregnant women and new mums, I am often drawn into discussions on the concerns about lack of sleep and lack of quality evening time with your partner in the first few months post birth. The tiredness that blights your life. How long will it go on? When will we be able to eat supper again together? When will we have a full night’s sleep again? What’s normal? Etc, etc.

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