Postnatal Classes and Courses
We have a range of postnatal courses to attend, predominantly focusing on you and your well being as a mother. All of them are designed for you to bring your baby along to.
Baby Massage is a lovely activity to do with your baby, helping you to understand your baby's cues and signals better, increasing bonding and communication, and with many physical benefits for your baby too.
Feel confident that you would know what to do in the case of an emergency with our Infant First Aid course, facilitated by a paramedic assistant. Dads, grandparents, friends all welcome to attend.
Pilates with Baby is a 5 week Pilates course, especially designed for postnatal recovery.